Reform Your Inner Mean Girl Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. 7 Steps to Stop Bullying Yourself and Start Loving Yourself
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- Engels
- E-book
- 9781476779850
- 07 april 2015
- Adobe ePub
Samenvatting
Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl.
Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress.
But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!
Productspecificaties
Inhoud
- Taal
- en
- Bindwijze
- E-book
- Oorspronkelijke releasedatum
- 07 april 2015
- Ebook Formaat
- Adobe ePub
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Amy Ahlers
- Tweede Auteur
- Christine Arylo
- Hoofduitgeverij
- Atria Books/Beyond Words
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EAN
- EAN
- 9781476779850
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